Appareils et accessoires
Quick rainbow salad
Préparation 5min
Total 10min
6 portions
Ingrédients
-
carrots cut into pieces (2 cm)200 gram
-
red peppers cut into pieces (3 cm)200 g
-
broccoli cut into florets, plus stems sliced (0,5 cm)200 g
-
apples stems removed, cut into quarters160 g
-
sunflower seeds unsalted30 g
-
olive oil30 g
-
lemon juice15 g
-
honey1 tsp
-
mustard1 ½ tsp
-
fine salt1 tsp
-
freshly ground black pepper¼ tsp
Niveau
facile
Infos nut. par 1 portion
Protides
2.8 g
Calories
481 kJ /
115 kcal
Lipides
7.2 g
Glucides
9.8 g
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