Wholefood Pancakes with Vanilla and Cinnamon Poached Apples

Wholefood Pancakes with Vanilla and Cinnamon Poached Apples

3.7 14 évaluation

Préparation 35min

Total 1h 25min

16 pieces

Ingrédients

Vanilla and Cinnamon Poached Apples

cinnamon sticks
3
vanilla pods split lengthways, seeds scraped (using pods and seeds)
2
coconut sugar
250 g
green apples peeled, cored and cut in eighths
400 g
water
1000 g

Wholefood Pancakes

brown rice
100 g
buckwheat grains
100 g
bananas peeled and chopped (approx. 190 g)
2
large egg
1
milk of choice (e.g. cow's milk, rice milk)
300 g
baking powder
1 tsp
unsalted butter for frying

grapeseed oil, for frying

Niveau

moyen

Infos nut. par 1 piece

Protides 1 g

Calories 685 kJ / 163 kcal

Lipides 3 g

Fibre 2 g

Glucides 31 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

WHOLEFOOD COOKING 10 Recettes
Royaume-Uni et Irlande

Vous pourriez aussi aimer...

Crispy Breaded Fish

Crispy Breaded Fish

35min

Chocolate Carrot Muffins

Chocolate Carrot Muffins

40min

Green Smoothie

Green Smoothie

10min

Plant Candy Bar Bites

Plant Candy Bar Bites

1h 50min

Bread Stuffed with Eggs and Green Beans

Bread Stuffed with Eggs and Green Beans

5h 30min

Oat Pancakes with Peanut Milk

Oat Pancakes with Peanut Milk

8h 55min

Buckwheat and Cacao Granola

Buckwheat and Cacao Granola

2h 35min

Chocolate Quinoa Porridge

Chocolate Quinoa Porridge

25min

Paleo Breakfast Cereal

Paleo Breakfast Cereal

30min

Avocado Mayonnaise

Avocado Mayonnaise

10min

Sweet or Savoury Buckwheat Pancakes

Sweet or Savoury Buckwheat Pancakes

35min

Simple Paleo Cupcake

Simple Paleo Cupcake

40min