Wholefood Pancakes with Vanilla and Cinnamon Poached Apples

Wholefood Pancakes with Vanilla and Cinnamon Poached Apples

3.7 14 évaluations

Préparation 35min

Total 1h 25min

16 pieces

Ingrédients

Vanilla and Cinnamon Poached Apples

cinnamon sticks
3
vanilla pods split lengthways, seeds scraped (using pods and seeds)
2
coconut sugar
250 g
green apples peeled, cored and cut in eighths
400 g
water
1000 g

Wholefood Pancakes

brown rice
100 g
buckwheat grains
100 g
bananas peeled and chopped (approx. 190 g)
2
large egg
1
milk of choice (e.g. cow's milk, rice milk)
300 g
baking powder
1 tsp
unsalted butter for frying

grapeseed oil, for frying

Niveau

moyen

Infos nut. par 1 piece

Protides 1 g

Calories 685 kJ / 163 kcal

Lipides 3 g

Fibre 2 g

Glucides 31 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

WHOLEFOOD COOKING 10 Recettes
Royaume-Uni et Irlande

Vous pourriez aussi aimer...

Blueberry Vanilla Choc Brownies

2h 5min

Swedish 'Meatballs' with Cauliflower Purée and Gravy

1h 40min

Applesauce Cake

1h 15min

Cinnamon Panna Cotta with Apple, Apricot and Ginger Compote

6h 30min

Rustic Olive, Fig and Walnut Bread

2h 15min

Layered Salmon and Avocado Terrine

3h 35min

Sourdough Rye

51h 10min

Gnocchi with Taleggio Cheese

1h 40min

Blueberry Bakewell Traybake

1h 30min

Spinach and Butternut Squash Roulade

2h

Blue Cheese and Rosemary Soda Bread

35min

Tabbouleh-stuffed Peppers

50min