Chips de chou frisé

Chips de chou frisé

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Prep. 15 min
Total 40 min
2 portion

Ingredients

  • chou palmier noir de Toscane (cavolo nero) (environ 1 botte)
    70 g
  • d'huile d'olive
    30 g
  • de jus de citron
    2 c. à thé
  • de paprika doux en poudre
    ½ c. à thé
  • de sel
    2 pincée
  • de poivre de Cayenne moulu
    1 pincée

Nutrition per 1 portion

Calories 152.7 kcal / 638.8 kJ
Protein 1.6 g
Fat 15.3 g
Carbohydrates 3.8 g
Fibre 1.5 g
Saturated Fat 2.1 g
Sodium 161.5 mg

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