Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Also required
Thermomix® Blade Cover
Ropa Vieja Cubana (Cuban Shredded Beef)
Prep. 20 min
Total 4 h 20 min
6 portions
Ingredients
-
skirt steak cut into 2-3 pieces21 oz
-
red onions cut into wedges5 oz
-
celery cut into pieces1 stalk
-
garlic cloves divided4
-
dried bay leaf1
-
dried oregano divided4 tsp
-
salt divided2 tsp
-
ground black pepper¼ tsp
-
water45 oz
-
red onions cut into strips (¼ in.)4 oz
-
green bell peppers cut into strips (¼ in.)4 oz
-
red bell peppers cut into strips (¼ in.)4 oz
-
paprika1 tsp
-
olive oil½ oz
-
tomato sauce10 ½ oz
-
fresh cilantro leaves to garnish
-
cooked rice to serve (see Tip)
-
lime cut into wedges to serve
Nutrition per 1 portion
Calories
196.6 kcal /
822.5 kJ
Protein
23.2 g
Fat
7.5 g
Carbohydrates
10.5 g
Fibre
2.9 g
Saturated Fat
2.4 g
Sodium
1109.6 mg
