
Devices & Accessories
Whole steamed chicken
Prep. 15 min
Total 1 h 20 min
4 portions
Ingredients
Prune and orange stuffing
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garlic clove1
-
brown onion (approx. 70 g)½
-
butter20 g
-
pitted prunes80 g
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fresh flat-leaf parsley leaves only2 sprigs
-
fresh rosemary (approx. 10 cm), leaves only1 sprig
-
orange zest only, no white pith, finely grated½ - 1
-
orange juice2 tsp
-
sunflower seeds30 g
-
day old bread or crusty bread, frozen, thawed slightly and torn into pieces (3 cm), (approx. 2-3 slices)100 g
-
sea salt1 pinch
-
ground black pepper1 pinch
Spicy Cajun rub
-
sea salt160 g
-
chilli powder1 tbsp
-
ground smoked paprika1 tbsp
-
dried onion flakes1 tbsp
-
granulated garlic1 tbsp
-
ground cumin½ tsp
-
ground cayenne pepper2 tsp
-
dried thyme1 tbsp
-
dried basil1 tbsp
-
dried oregano1 tbsp
-
coriander seeds1 tbsp
-
ground white pepper¼ tsp
-
ground black pepper2 tsp
Whole chicken
-
water1000 g
-
whole uncooked chicken (1.2-1.6 kg)1
Nutrition per 1 portion
Calories
853 kcal /
3582 kJ
Protein
80 g
Fat
50 g
Carbohydrates
19.5 g
Fibre
5 g
Saturated Fat
15.9 g
Sodium
1731.6 mg
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Australia and New Zealand
Australia and New Zealand