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Ingredients
- 2 brins de persil frais
- 50 g d'oignon, coupé en deux
- 200 g de carottes, en rondelles (environ 5 mm)
- 30 g d'huile d'olive
- 400 g de tomates concassées en conserve
- 100 g de petits pois surgelés
- 100 g de haricots verts surgelés, coupés en morceaux de 3 cm
- 1 cube de bouillon de légumes
- ½ c. à café de sel
- 350 g d'eau
- 250 g de pâtes fraîches, type tortellini
- 10 g de basilic frais
- 1 pincée de poivre moulu
- Nutrition
- per 1 portion
- Calories
- 1835.5 kJ / 438.7 kcal
- Protein
- 17 g
- Carbohydrates
- 68 g
- Fat
- 11.5 g
- Saturated Fat
- 3.4 g
- Fibre
- 7.8 g
- Sodium
- 842.7 mg
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