Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Meatballs
- 1 ½ oz Parmesan cheese, cut into pieces
- 2 oz yellow onions, cut into pieces
- 2 garlic cloves
- ½ tsp Italian seasoning
- ½ tsp salt
- ⅛ tsp ground black pepper
- 16 oz ground chicken, broken into pieces
- 1 large egg
- ½ oz tomato paste
- 1 oz panko bread crumbs
Soup
- 4 oz yellow onion, cut into pieces
- 1 garlic clove
- 1 oz tomato paste
- ½ oz olive oil
- ½ tsp dried red chili flakes
- 2 cans chickpeas, drained (approx. 15 oz ea.)
- 1 tbsp chicken stock paste
- ½ tsp salt
- ⅛ tsp ground black pepper
- 28 oz water
- 2 oz lacinato kale, stems removed, cut into pieces
- 1 lemon, cut into wedges
- Nutrition
- per 1 portion
- Calories
- 2640.1 kJ / 631 kcal
- Protein
- 43.7 g
- Carbohydrates
- 65.2 g
- Fat
- 23.3 g
- Saturated Fat
- 5.9 g
- Fibre
- 16.4 g
- Sodium
- 1358 mg
In Collections
Alternative recipes
Marry Me Chicken
40min
Rainbow Salad
30min
Yucatan Style Sopa de Lima
40min
Lemon Rosemary Chicken and Rice
55min
Avocado Tuna Salad
5min
Slow Cooked White Chicken Chili
2h 10min
Moroccan Salmon with Lemony Couscous and Vegetable Soup
1h
Shrimp Orzo with Peas
30min
Florentine Meatballs and Linguine
1h 10min
Arroz con Pollo a la Chorrea (Chicken and Rice)
45min
Chopped Cauliflower Chickpea Salad with Oregano Vinaigrette
20min
Mediterranean Chopped Salad with Roasted Red Pepper Dressing
20min