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Wintergroente en rundvlees cholent
TM6

Wintergroente en rundvlees cholent

3.3 (3 ratings)

Ingredients

  • 1 - 2 teentjes knoflook
  • 60 g ui
  • 40 g olijfolie
  • 500 g rundvlees voor stoofschotels
  • 100 g knolselder geschild, in stukken
  • 100 g pastinaak geschild, in stukken
  • 100 g aardappelen geschild, in stukken
  • 100 g wortelen geschild, in stukken
  • 900 g water
  • 10 g honing
  • 1 volle tl runderbouillonpasta
    or 1 rundsvlees bouillonblokje (voor 0,5 l)
  • 1 ½ tl kurkuma, gedroogd, gemalen
  • 1 ½ tl paprika, gerookt, gemalen
  • 1 laurierblad, gedroogd
  • ½ - 1 tl zout
  • ½ tl peper, gemalen
  • 150 g parelgerst
  • brood, krokant, om op te dienen

Nutrition
per 1 portie
Calories
1961.5 kJ / 468.8 kcal
Protein
33.8 g
Carbohydrates
47.2 g
Fat
17.4 g
Saturated Fat
4.3 g
Fibre
10.4 g
Sodium
659.1 mg

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