
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Ingredients
- 1 oz Parmesan cheese in pieces
- ½ oz fresh parsley, leaves only plus extra to garnish or 0.5 oz celery leaves, plus extra to garnish
Acorn Squash
- 1 acorn squash
-
avocado oil to rub
or unsalted butter melted, to rub - salt to season
- ground black pepper to season
Filling
- 4 oz cauliflower florets small stems removed
- 2 oz yellow onion cut into pieces
- 1 oz celery cut into pieces (1 in.)
-
1 ½
oz walnut halves
or 1 ½ oz pecan halves - 1 oz avocado oil
- ¼ tsp salt
- 1 pinch ground black pepper
- 5 oz cremini mushrooms destemmed, quartered
- 1 oz dried cranberries unsweetened (optional)
- 1 ½ tsp tamari sauce
- 1 ½ tsp apple cider vinegar
- 40 oz water
- Nutrition
- per 1 portion
- Calories
- 505.5 kcal / 2115.1 kJ
- Protein
- 15 g
- Fat
- 32.4 g
- Carbohydrates
- 36 g
- Fibre
- 9.1 g
- Saturated Fat
- 5.4 g
- Sodium
- 828.2 mg