Coffee Shop Egg Bites

Coffee Shop Egg Bites

4.5 107 ratings
Prep. 20 min
Total 50 min
10 pieces

Ingredients

  • thick cut bacon sugar-free, in pieces (½ in.)
    4 slices
  • water to fill baking dish by 1 in.
  • olive oil spray to grease
    avocado oil, to grease
  • Gruyère cheese in pieces
    4 oz
    4 oz Swiss cheese, in pieces
  • large eggs organic, pasture-raised
    10
  • cottage cheese full fat
    4 oz
    4 oz cream cheese, full fat
  • salt
    ½ tsp
  • fresh ground black pepper
    1 pinch

Nutrition per 1 piece

Calories 146 kcal / 611 kJ
Protein 12 g
Fat 10 g
Carbohydrates 1 g
Fibre 0 g
Saturated Fat 4 g
Sodium 308 mg

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