Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 Granny Smith apple, peeled, cored, quartered
- 2 oz pitted dates
- 2 oz dried apricots, pitted
- 2 oz dried cranberries
- 8 oz cream cheese, cut into pieces, softened
- 5 oz plain Greek yogurt
- 2 tbsp toasted sesame seeds
- ½ tsp salt, to taste
- ½ tsp curry powder
- 1 pinch ground cumin (optional)
- 1 carrot, julienned
- ½ cucumber, julienned
- 3 stalks celery, julienned
- Nutrition
- per 1 portion
- Calories
- 229 kJ / 54.7 kcal
- Protein
- 1.2 g
- Carbohydrates
- 6.5 g
- Fat
- 3 g
- Saturated Fat
- 1.5 g
- Fibre
- 0.8 g
- Sodium
- 75.2 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Sugar Glaze
5min
Allergen Free Chocolate Dipped Fruit
45min
Nectarine, Stilton and Walnut Salad with a Raspberry Vinaigrette
10min
Duchess casserole with vegetables
1h 15min
Baked Alaska
28h 40min
Dairy Free Tzatziki
15min
Easter Egg Bread Nests
2h 40min
Super Greens Powder
5h
Gluten-Free Pumpkin Streusel Bundt Cake
50min
Bellini
5min
Vegetable Salt
5min
Chocolate Avocado Mousse
10min