Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 Pink Lady apple, cored, quartered (approx. 8 oz)
- 1 oz whole raw almonds
- 1 tsp chia seeds
- ⅛ tsp salt
- 5 oz rolled oats
- 12 oz unsweetened almond milk
- 2 oz almond butter
- ½ tsp ground cinnamon
- 6 oz raspberry jam, divided between servings
- fresh raspberries, to garnish
- Nutrition
- per 1 portion
- Calories
- 1197 kJ / 286 kcal
- Protein
- 8 g
- Carbohydrates
- 44 g
- Fat
- 10 g
- Fibre
- 6 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Green Day Juice
5min
Tropical Kale Smoothie
5min
Overnight Oats with Mixed Berries
4h 15min
Fluffy Almond Pancakes with Blackberry Syrup
1h
Healthy Gut Zinger
10min
Salted chocolate and date caramels
2h 5min
Protein Boosted Acai Smoothie
10min
Superfood Breakfast Muffins
1h
Matcha Smoothie Breakfast Bowl
5min
Washington Baked Blueberry Oatmeal
1h
Golden Oatmeal
10min
Apple and almond overnight oats (gut health)
24h 10min