Devices & Accessories
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Thermomix® TM7
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Thermomix® TM6
Compatible
Pineapple Chicken Malvani Curry
Prep. 5 min
Total 30 min
4 portions
Ingredients
Malvani Masala
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red chilies, dried6
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coriander seeds2 tbsp
-
black cumin seeds1 tbsp
-
fennel seeds1 tbsp
-
black peppercorns1 tbsp
-
poppy seeds2 tbsp
-
cinnamon stick1
-
star anise2
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whole cloves5
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cardamom pod black1
-
cardamom pods green4
-
ground nutmeg1 tbsp
-
turmeric powder2 tsp
Chicken
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chicken breasts, skinless, boneless diced (1 in.)18 oz
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salt divided, to taste2 tsp
-
ginger peeled, cut into pieces1 in.
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garlic cloves10
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yellow onions quartered9 oz
-
coconut oil½ oz
-
tomatoes quartered9 oz
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cilantro leaves (approx. 1.5 oz), plus extra to garnish1 bunch
-
fresh green chilies deseeded3
-
shredded coconut, unsweetened1 ½ oz
-
water1 oz
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canned coconut milk14 oz
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fresh pineapple cut into pieces (1 in.)9 oz
-
rice steamed, to serve
Nutrition per 1 portion
Calories
648.2 kcal /
2712.2 kJ
Protein
38.6 g
Fat
32.8 g
Carbohydrates
45.3 g
Fibre
11.1 g
Saturated Fat
24.6 g
Sodium
1263.8 mg
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