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Thermomix® TM7
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Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Shakshuka com pimento amarelo e abacate
Prep. 10 min
Total 25 min
4 doses
Ingredients
-
alho2 dentes de
-
cebola80 g
-
pimento amarelo cortado em pedaços400 g
-
azeite30 g
-
tomate em pedaços300 g
-
água100 g
-
concentrado de tomate40 g
-
sumo de limão (½ unid. aprox.)20 g
-
paprika fumada1 c. chá de
-
curcuma em pó1 c. chá de
-
pimenta½ c. chá de
-
sal1 ¼ c. chá de
-
abacates2
-
pasta de sésamo (tahini)2 - 3 c. sopa de
-
coentros picados½ ramo de
-
pães tipo naan, pita, etc4
Nutrition per 1 dose
Calories
1391.9 kcal /
5823.8 kJ
Protein
48.1 g
Fat
41 g
Carbohydrates
216 g
Fibre
28 g
Saturated Fat
7 g
Sodium
2725.3 mg
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