![Tempeh teriyaki com legumes e arroz Tempeh teriyaki com legumes e arroz](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/65b23f235d520b4f99de24a1c778f98e/Derivates/b66f2507ba3db97ce662c39a880346b5ab3d8910.jpg)
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Ingredients
- 15 g gengibre fresco
- 1130 g água, mais 2 c. de sopa
- 1 c. chá de sal
- 1 c. chá de alho em pó
- 200 g tempeh cortado em fatias (1 cm de espessura aprox.)
-
250
g arroz jasmine
or 250 g arroz branco basmati - 150 g brócolos, só os floretes
- 1 pimento vermelho (150 g - 200 g aprox.), cortado em tiras
- 4 c. sopa de óleo vegetal, para fritar
- 1 c. sopa de amido de milho
- 80 g molho de soja
- 40 g açúcar
-
15
g óleo de sésamo
or 15 g óleo vegetal - 15 g vinagre
- 2 c. sopa de sementes de sésamo tostadas p/ guarnecer
- Nutrition
- per 1 dose
- Calories
- 2466.2 kJ / 589.4 kcal
- Protein
- 18.8 g
- Carbohydrates
- 73.2 g
- Fat
- 26.3 g
- Saturated Fat
- 4.3 g
- Fibre
- 3.5 g
- Sodium
- 1714.8 mg
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