Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 625 g cauliflower florets
- 115 g red bell peppers, in pieces (2.5 cm/1 in.)
- 85 g red onions, in pieces (2.5 cm/1 in.)
- 225 g tomatoes, in pieces (2.5 cm/1 in.)
- 225 g cucumber, peeled, in pieces (2.5 cm/1 in.)
- 30 g extra virgin olive oil
- 45 g balsamic vinegar
- 1 tsp salt
- ¼ tsp black pepper, ground, to taste
- 1 bunch fresh basil leaves, julienned
- Nutrition
- per 1 portion
- Calories
- 406 kJ / 97 kcal
- Protein
- 3 g
- Carbohydrates
- 11 g
- Fat
- 5 g
- Fibre
- 3 g
In Collections
Alternative recipes
Spanish Rice
35min
Steamed Turkey Breast with Ricotta, Spinach and Walnut Filling
2h
Garlic Herb Marinade and Dressing
10 min
Warm zucchini salad with basil lemon dressing (Thermomix® Cutter, TM6)
20min
Pea Soup, Lemon Salmon, Broccoli and Potatoes
1h
Smoked Mackerel Watercress Dip
5 min
Breakfast Smoothie
5 min
Chilli-Lime Chicken with Cauliflower Rice
1h 10min
Mediterranean Chopped Salad with Roasted Red Pepper Dressing
20min
Lentil Salad
35min
Green Bean Gremolata
25min
Chopped Cauliflower Chickpea Salad with Oregano Vinaigrette
20min