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Thermomix® TM7
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Thermomix® TM6
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Butternut and Cashew Curry with Black Rice
Prep. 10 min
Total 1 h 15 min
6 portions
Ingredients
Butternut and Cashew Curry
-
whole coriander seeds½ oz
-
cumin seeds½ oz
-
dried ground turmeric1 tsp
-
cinnamon stick½
-
green cardamom pods6
-
ground paprika1 tbsp
-
dried red chilies1 - 2
-
whole black peppercorns6
-
fresh ginger peeled and cut into pieces2 in.
-
garlic cloves4
-
yellow onion cut into pieces4 oz
-
curry leaves15
-
extra virgin olive oil2 oz
-
raw cashews, unsalted6 oz
-
coconut milk4 oz
Black Rice
-
black rice10 oz
-
water50 oz
-
butternut squash peeled and cut into pieces (1½ in.)25 oz
-
salt to taste½ - 1 tsp
Nutrition per 1 portion
Calories
548.2 kcal /
2293.7 kJ
Protein
12.1 g
Fat
27.2 g
Carbohydrates
68.6 g
Fibre
7.9 g
Saturated Fat
6.7 g
Sodium
418.6 mg
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