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Thermomix® TM7
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Thermomix® TM6
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Mediterranean Chopped Salad with Roasted Red Pepper Dressing
Prep. 15 min
Total 20 min
4 portions
Ingredients
-
garlic cloves2
-
dried oregano1 tbsp
-
roasted red peppers drained12 oz
-
extra virgin olive oil2 oz
-
2 oz white wine vinegarrice wine vinegar2 oz
-
honey1 tsp
-
salt to taste½ tsp
-
ground black pepper to taste⅛ tsp
-
Persian cucumber6 oz
-
red onions cut into wedges4 oz
-
hearts of romaine lettuce leaves bottom trimmed6 - 7 oz
-
water32 oz
-
4 oz Kalamata olives, pittedpitted black olives4 oz
-
chickpeas drained and rinsed15 oz
-
cherry tomatoes halved4 oz
-
pepperoncini drained, thinly sliced4 oz
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feta cheese crumbled8 oz
-
fresh basil leaves to garnish
Nutrition per 1 portion
Calories
394.4 kcal /
1650 kJ
Protein
11.2 g
Fat
31 g
Carbohydrates
19.3 g
Fibre
4.4 g
Saturated Fat
11.2 g
Sodium
1444.5 mg
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