Devices & Accessories
Mushroom Ragu with Zoodles
Prep. 15 min
Total 40 min
4 portions
Ingredients
-
16 oz yellow squash, (approx. 3 medium)zucchini (approx. 3 medium)16 oz
-
dried porcini mushrooms½ oz
-
water divided6 oz
-
fresh mixed mushrooms (ie. cremini, maitake, button, shitake), sliced, divided20 oz
-
garlic cloves3 - 5
-
extra virgin olive oil plus 1 tbsp to sauté1 oz
-
tamari sauce2 tbsp
-
grated Parmesan cheese to serve
Difficulty
easy
Nutrition per 1 portion
Sodium
521.8 mg
Protein
7.2 g
Calories
683.3 kJ /
163.3 kcal
Fat
11.2 g
Fibre
3.1 g
Saturated Fat
1.9 g
Carbohydrates
12.4 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Eating Well Healthy Gut
8 Recipes
United States
United States
You might also like...
Chicken and Mushroom Rice
30 min
Lemon Ricotta Pasta with Chicken
35 min
Steamed Frittata Egg Cups
45 min
Pork Tenderloin with Carrots and Pesto Potatoes
2 h 55 min
Chickpea Patties with Lemon Kale Salad
55 min
Pumpkin Seed Pesto
10 min
Chili Lime Steamed Corn
25 min
Chicken with Mashed Potatoes and Gravy
1 h 10 min
Korean Beef Bowl
1 h
Greek Rice
1 h 20 min
Orange Garlic Chicken with Rice
50 min
Smoked Salmon Lemon Pasta
35 min