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Thon sous-vide et pommes de terre
TM6 + Thermomix Friend

Thon sous-vide et pommes de terre

3.3 (6 ratings)

Ingredients

  • 2 tranches de thon frais (300 g chacune env.)
  • 2100 g d'eau
  • 1 pincée de sel, et ½ c. à café
  • 600 g de pommes de terre, coupées en morceaux
  • 30 g de jus de citron
  • 150 g de gruyère, coupé en morceaux
  • 40 g de beurre, coupé en morceaux
  • 500 g de lait
  • 40 g de farine de blé
  • 2 pincées de poivre moulu

Nutrition
per 1 portion
Calories
1763 kJ / 419.8 kcal
Protein
19.3 g
Carbohydrates
36.3 g
Fat
21.5 g
Saturated Fat
13 g
Fibre
2.8 g
Sodium
445.8 mg

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