Seitan

Seitan

4.3 28 ratings

Prep. 10 min

Total 40 min

240 g

Ingredients

garlic clove
1
vital wheat gluten
100 g
nutritional yeast flakes
20 g
soy sauce
10 g
water
800 g

Difficulty

easy

Nutrition per 60 g

Sodium 154.3 mg

Protein 21.6 g

Calories 456 kJ / 109 kcal

Fat 0.6 g

Fibre 1.4 g

Saturated Fat 0.1 g

Carbohydrates 5.4 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Everyday Basics 37 Recipes
UK and Ireland

You might also like...

Vegan Mushroom and Spinach Lasagne

2 h 15 min

Satay Tofu Kebabs

1 h 5 min

Quinoa and Seitan Poke Bowl

1 h 40 min

Vegan Pepperoni

5 h 10 min

Vegan Cheese Wheel

1 h 50 min

Seitan Roulade with Cranberry Stuffing and Vegan Gravy

1 h 5 min

Seitan Pie

2 h 10 min

Vegan Macaroni and Cheese

5 h

BBQ Pulled Jackfruit Tacos with Avocado Crema and Slaw

40 min

Vegan Supreme Pizza

9 h 40 min

Seitan Chilli

25 min

Vegan Paella with Smoked Tofu

25 min