Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Polenta
- 1 eggplant (approx. 450 g), trimmed and cut into slices (5mm thickness)
- sea salt, to sprinkle, plus extra to season
- 200 g polenta
- 80 g Parmesan cheese, cut into pieces (3 cm)
- 900 g water
- 1 tbsp Vegetable stock paste (see Tips)
- 2 zucchinis (approx. 450 g), trimmed and cut into slices (3 mm thickness)
- 4 tbsp extra virgin olive oil, to fry, plus an extra 25g
- 20 g salted butter
- 2 garlic cloves
- 1 medium onion, cut into quarters
- 200 g capsicum, yellow or orange, cut into strips (5 mm)
- 1 tsp dried mixed herbs
- 3 - 4 tomatoes, ripe but firm, cut into slices
- 250 g cream cheese, cut into small pieces
- ground black pepper, to season
- fresh basil, leaves only, to garnish
- Nutrition
- per 1 portion
- Calories
- 1598.1 kJ / 381.9 kcal
- Protein
- 10.8 g
- Carbohydrates
- 30.4 g
- Fat
- 27.2 g
- Saturated Fat
- 11.3 g
- Fibre
- 10 g
- Sodium
- 333.8 mg
Alternative recipes
Sweet potato quiche with prosciutto
1h 15min
Mediterranean vegetable bake
50min
Stuffed butternut pumpkin with feta
1h 50min
Spinach Dumplings in Tomato Ragout
1h
Firecracker stuffed butternut pumpkin
55min
Super Green Pasta (Darren Robertson)
30min
Warm zucchini salad with basil lemon dressing (Thermomix® Cutter)
20min
Hazelnut and herb stuffed cauliflower
55min
Nectarine and Cherry Panzanella Salad
25min
Sweet potato and wakame patties (Jude Blereau)
1h
Sweetcorn and black rice salad
1h
Warm bulgur salad with orange dressing (TM6)
40min