Devices & Accessories
Sweet potato and wakame patties (Jude Blereau)
Prep. 20 min
Total 1 h
12 portions
Ingredients
-
dried wakame seaweed flakes3 tsp
-
sweet potato peeled and cut into wedges (2 cm thick)500 g
-
extra virgin olive oil plus 20 g extra3 tsp
-
sesame oil¼ tsp
-
sesame seeds225 g
-
garlic clove1
-
onion cut into slices180 g
-
eggs2
-
tamari2 tsp
-
ground black pepper1 - 2 pinches
-
fresh coriander leaves only, roughly chopped10 sprigs
-
vegetable oil to fry
-
sauce of choice to serve
-
mixed salad leaves to serve
Difficulty
easy
Nutrition per 1 portion
Sodium
75.6 mg
Protein
4.7 g
Calories
1359.1 kJ /
323.6 kcal
Fat
30.7 g
Fibre
3.3 g
Saturated Fat
4.6 g
Carbohydrates
7 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Vegetable Massaman curry
45 min
Sweet potato lentil pie
50 min
Veggie & bean grain-free wraps (Thermomix® Cutter, TM6)
35 min
Layered veggie-loaded pesto pasta
30 min
Creamy miso mushroom udon
45 min
Thai chicken sausage rolls (Diabetes)
1 h 20 min
Warm Mediterranean couscous salad
30 min
Honey ginger tofu with greens
2 h 25 min
Warm satay bowl
1 h 10 min
Bean ratatouille with halloumi
30 min
Soba noodle and tofu salad
35 min
Feta, spinach and potato frittata
1 h