Devices & Accessories
Sweet potato and wakame patties (Jude Blereau)
Prep. 20 min
Total 1 h
12 portions
Ingredients
-
dried wakame seaweed flakes3 tsp
-
sweet potato peeled and cut into wedges (2 cm thick)500 g
-
extra virgin olive oil plus 20 g extra3 tsp
-
sesame oil¼ tsp
-
sesame seeds225 g
-
garlic clove1
-
onion cut into slices180 g
-
eggs2
-
tamari2 tsp
-
ground black pepper1 - 2 pinches
-
fresh coriander leaves only, roughly chopped10 sprigs
-
vegetable oil to fry
-
sauce of choice to serve
-
mixed salad leaves to serve
Difficulty
easy
Nutrition per 1 portion
Sodium
75.6 mg
Protein
4.7 g
Calories
1359.1 kJ /
323.6 kcal
Fat
30.7 g
Fibre
3.3 g
Saturated Fat
4.6 g
Carbohydrates
7 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Veggie & bean grain-free wraps (Thermomix® Cutter, TM6)
35 min
Bean and broccoli fritters with mango salad (Diabetes)
25 min
Sweet potato frittata with coriander chilli sauce
1 h 35 min
Warm sweet potato and chickpea salad
45 min
Ricotta gnocchi with walnut and spinach pesto
35 min
Smoky bean and tomato bowl (Diabetes, TM6)
30 min
Layered veggie-loaded pesto pasta
30 min
Cashew basil spelt pasta (gut health)
15 min
Chickpea ratatouille (gut health)
1 h
All-in-one creamy vegetable pasta (Diabetes)
40 min
Crispy Korean tofu
1 h 20 min
Vegetable bake with goat's feta
1 h 30 min