Pear and Cucumber Smoothie

Pear and Cucumber Smoothie

4.0 4 ratings

Prep. 5 min

Total 10 min

4 glasses

Ingredients

ripe pears quartered, cores discarded
350 - 400 g
watercress leaves and stems, roughly chopped
30 - 60 g
cucumber cut in pieces
300 - 350 g
kefir
200 g
200 g plain yoghurt
liquid minerals (optional)
100 g
noni juice
100 g
100 g apple juice
linseeds
25 g
lemon sliced, including skin
10 g
water plus extra for dilution if desired
100 g
100 - 200 g ice cubes

Difficulty

easy

Nutrition per 1 glass

Protein 3.9 g

Calories 505 kJ / 121 kcal

Fat 4.4 g

Carbohydrates 16.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Smoothies 7 Recipes
UK and Ireland

You might also like...

Aubergine and Almond Dip

20 min

Duck, Apricot and Pine Nut Pastilla

50 min

Chicken Involtini with Apples, Sweet Potatoes and Curry Sauce

1 h 25 min

Chicken and Spelt Salad

1 h 15 min

Hake and Prawn Burger

15 min

Sea Bass with Raisins and Pine Nuts

45 min

Carrot and Peanut Bake

55 min

Cod with Olive and Bread Topping, Potatoes and Tenderstem Broccoli

40 min

Stuffed Butternut Squash with Feta

1 h 50 min

Red Pepper and Potato Tortillas with Olive Tapenade

35 min

Stuffed Mushrooms with Manchego Cheese

40 min

Cavolo Nero and Roasted Chickpea Salad

25 min