Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g fresh spinach leaves, roughly chopped as necessary
- 100 g dried chickpeas
- 800 g water
- 200 g onions, cut in pieces (3 cm)
- 30 g olive oil
- 250 g carrots, cut in pieces (3 cm)
- 100 g turnips, cut in pieces (3 cm) (optional)
- 3 garlic cloves
- 1 tsp salt, adjust to taste
- 1 pinch ground black pepper, adjust to taste
- salt, adjust to taste
- ground black pepper, adjust to taste
- Nutrition
- per 1 portion
- Calories
- 408 kJ / 98 kcal
- Protein
- 4 g
- Carbohydrates
- 9 g
- Fat
- 5 g
- Fibre
- 3.9 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Minestrone
45min
Mediterranean Pearl Barley Risotto
1h
Quinoa Broth
35min
Tomato, Lentil and Thyme Soup
40min
Lentil Moussaka
2h 20min
Indian vegetable curry
50min
Spiced Moroccan Lentil Soup
40min
Tomato Sauce
40min
Rustic Bread
2h
Creamed Lettuce Soup, Broccoli with Black Olive Sauce
45min
Chickpea Soup (Revithia)
1h 40min
Mushroom and Cannellini Bean Soup
35min