Devices & Accessories
Steamed Cod, Rice and Spinach in Lemon Sauce
Prep. 5 min
Total 30 min
4 portions
Ingredients
-
water35 oz
-
salt plus extra to season fish and sauce1 tsp
-
basmati rice9 oz
-
fresh spinach leaves7 oz
-
cod fish fillet skinless, (4 pieces)21 oz
-
heavy whipping cream5 ½ oz
-
freshly squeezed lemon juice1 oz
-
corn starch2 - 3 tsp
-
ground white pepper1 pinch
Difficulty
easy
Nutrition per 1 portion
Sodium
739 mg
Protein
34 g
Calories
1938 kJ /
463 kcal
Fat
14 g
Fibre
2.2 g
Saturated Fat
7 g
Carbohydrates
51 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Daily & Creative
30 Recipes
United States
United States
You might also like...
Spicy Eggplant, Chickpeas and Chicken
30 min
Steamed Salmon and Veggies with Yellow Rice
35 min
Salmon with Lemon Hollandaise, Broccoli and Rice
45 min
Steamed Fish Fillets
25 min
Steamed Zucchini
35 min
Steamed Sliced Fennel Bulbs
25 min
Steamed Asparagus
35 min
Steamed Broccoli
25 min
Caprese Egg White Omelet
20 min
Steamed Cod Over Greens
40 min
Sautéing 16 oz Brussels Sprouts
30 min
Maple Sweet Potato Soup with Parmesan Croutons
45 min