Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 16 oz unsweetened almond milk
- 10 oz frozen blueberries
- 4 ½ oz banana, broken into pieces
- ½ tsp matcha powder
- ¼ tsp ground cinnamon
- ¼ tsp ground ginger
- 1 tbsp chia seeds
- 1 oz honey
- 1 pinch salt
- Nutrition
- per 1 glass
- Calories
- 514.5 kJ / 123 kcal
- Protein
- 1.9 g
- Carbohydrates
- 26.4 g
- Fat
- 2.4 g
- Saturated Fat
- 0.3 g
- Fibre
- 3.9 g
- Sodium
- 120.4 mg
In Collections
Alternative recipes
Protein Boosted Oatmeal
15min
Breakfast Smoothie
5min
Protein Powered Oatmeal Smoothie
5min
Gut Immunity Shot
5min
Maple Oatmeal with Apples and Blueberries
20min
Kale (Stem) Juice
5min
Boosted Matcha Smoothie
5min
Nut Boosted Powder
30min
Liver Detox
5min
Super Hydrating Breakfast Drink
15min
Ginger Lemonade
10min
Cucumber Lemonade
10min