Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 600 g d'eau
- ½ c. à café de sel
- 2 c. à soupe d'huile d'olive
- 200 g de riz basmati
- 1 oignon, coupé en deux
- 1 gousse d'ail
- 1 poivron, en fines lanières
- 25 g de beurre
- 70 g de lentilles vertes sèches
- 2 c. à soupe de concentré de tomate
- 400 g de tomates concassées en conserve
- 250 g de haricots rouges en conserve, égouttés
- 80 g de grains de maïs en conserve
- 2 c. à soupe de mélange d'épices mexicain
- du sel
- du poivre moulu
- Nutrition
- per 1 portion
- Calories
- 2499 kJ / 593 kcal
- Protein
- 25 g
- Carbohydrates
- 87 g
- Fat
- 12 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Chili sin carne au tofu, tomates et poivrons
50min
Chili Sin Carne
30min
Parmentier de lentilles et potimarron
1h 25min
Dahl de pois cassés à la patate douce
13h 25 min
Curry de pois chiches au tofu
25min
Sauce bolognaise aux lentilles
35min
Ragoût veggie de haricots rouges
1h 25min
Dahl de lentilles corail, épinards et oignons verts
35min
Chili sans viande
1h
Paëlla veggie
50min
Dahl de lentilles corail, épinards et courge à l'indienne
25min
Mafé aux patates douces et riz
1h 15 min