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Ingredients
- 400 g de farine de blé type 45 ou 55, et un peu pour fariner
- 100 g de farine de seigle
- 20 g de levure boulangère fraîche
- 340 g d'eau
- 1 ½ - 2 c. à café de sel
- Nutrition
- per 1 portion
- Calories
- 146 kcal / 611 kJ
- Protein
- 5 g
- Fat
- 0 g
- Carbohydrates
- 30 g
- Fibre
- 1.8 g
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