Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 10 large raw prawns (250 g), peeled and deveined, reserving heads and shells
- 50 g unsalted butter
- 1 onion, cut into halves
- 1 carrot, cut into pieces
- 2 celery stalks, cut into pieces
- 1 garlic clove
- 3 sprigs fresh thyme
- 3 sprigs fresh flat-leaf parsley, leaves only, plus extra to garnish
- 750 g water
- 50 g dry white wine
- 30 g rice, of choice
- 30 g tomato paste
- 1 tsp sea salt
- ½ tsp ground black pepper
- 1 - 2 pinches cayenne pepper (optional)
- 8 fresh scallops
- 1 fresh skinless, boneless salmon fillet, cut into cubes (3 cm)
- 1 - 2 calamari tubes, cut into rings
- 50 g pouring (whipping) cream
- Nutrition
- per 1 portion
- Calories
- 1346.6 kJ / 321.9 kcal
- Protein
- 19.7 g
- Carbohydrates
- 15.6 g
- Fat
- 19 g
- Saturated Fat
- 10.3 g
- Fibre
- 1.7 g
- Sodium
- 836 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Scallops with pea purée
25 min
Citrus seafood salad
1h
Fish soup
40 min
Fish stock
35 min
Steamed coconut and prawn soup
30 min
Steamed scallops with cauliflower and truffle purée
35 min
Douhua (soft bean curd) with sweet syrup
10h 25min
Marinated lobster tail with bread salad and avocado soup (Tetsuya Wakuda)
30 min
Prawn bisque with lemon myrtle (TM6, Andrew Fielke)
55min
Double-baked cheese soufflés with asparagus sauce
2h
Hearty seafood chowder
45 min
Hearty seafood chowder
1h