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Salade de potimarron, pomme, chou et vinaigrette à l’orange
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Ingredients
- le jus d'une orange
- 3 c. à soupe d'huile d'olive
- 2 c. à soupe de vinaigre de cidre
- sel
- poivre moulu
- 400 g de potimarron, en cubes
- 8 choux de Bruxelles
- 1 pomme granny-smith, en fines tranches
- ½ oignon rouge, émincé
- 40 g de raisins secs
- 20 g de graines variées (courge, sésame...)
- 30 g de parmesan
- Nutrition
- per 1 portion
- Calories
- 837 kJ / 200 kcal
- Protein
- 7 g
- Carbohydrates
- 13 g
- Fat
- 13 g
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