Green egg whites and ham omelette

Green egg whites and ham omelette

4.7 22 ratings

Prep. 15 min

Total 35 min

2 portions

Ingredients

goats cheese
60 g
cottage cheese
60 g
fresh chives finely chopped
12
Parmesan cheese cut into pieces (3 cm)
20 g
kale leaves only or greens of choice (see Tips)
2 stalks
egg whites
6
ground black pepper
1 - 2 pinches
sea salt
1 - 2 pinches
water
500 g
pancetta
4 slices
fresh baby spinach leaves
60 g
bread of choice, sliced, to serve

Difficulty

easy

Nutrition per 1 portion

Sodium 1031.5 mg

Protein 32.8 g

Calories 1156.7 kJ / 275.4 kcal

Fat 14.7 g

Fibre 1.4 g

Saturated Fat 8.5 g

Carbohydrates 2.2 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Less waste, more food with Thermomix® 70 Recipes
Australia and New Zealand

You might also like...

Crispy potato and turkey sliders (Thermomix® Spiralizer, TM5)

1 h

Apple Onion Tea

15 min

Speedy Chicken coleslaw salad (Thermomix®️ Cutter)

No ratings

Radish Carpaccio with Cod

No ratings

Mini Frittatas

35 min

Calamari tray bake with pil pil and risoni

1 h

Salmon with lemon hollandaise, asparagus and rice

45 min

Salmon with fennel and apple salad

1 h 20 min

Minted pesto with pea smash and poached eggs

30 min

Chicken Salad Sandwich Wraps

15 min

The best egg salad open sandwich (Diabetes, TM6)

20 min

Seared steak and rocket salad

20 min