Coconut sage spritz (gut health)

Coconut sage spritz (gut health)

4.0 3 ratings

Prep. 10 min

Total 10 min

4 portions

Ingredients

coconut milk
250 g
fresh sage leaves plus extra to garnish
5
piece fresh ginger (approx. 2 cm)
1
liqueur elderflower
60 g
ice to serve
Kombucha of choice (e.g. lemon or ginger)
150 - 200 g
fresh elderflowers to garnish (optional)

Difficulty

easy

Nutrition per 1 portion

Sodium 30.2 mg

Protein 2 g

Calories 542.2 kJ / 129.1 kcal

Fat 11 g

Fibre 1.5 g

Saturated Fat 8.6 g

Carbohydrates 5.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Nourish your gut 2 with Louise Keats 8 Recipes
Australia and New Zealand

You might also like...

Strawberry, burrata and basil pesto salad (Thermomix®️ Cutter)

15min

Beetroot smoothie

10min

Immune boosting smoothie (Post-natal)

5min

Green garden juice

5min

Turkey buffe and herby quinoa stuffing

6h 20min

'Eat the rainbow' breakfast bowl

40min

Ricotta gnudi with basil oil (Russell Blaikie)

6h 30min

Pumpkin, kale and tempeh breakfast bowl

30min

Green machine

35min

Cashew and cacao smoothie (gut health)

5min

Plum and raspberry chia puddings

2h 30min

Daily green smoothie

10min