
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Ingredients
- 12 scallops fresh, large (approx. 400 g total weight)
- 2 ½ Tbsp lemon olive oil (see tip)
- 1 pinch salt
- 1 pinch ground black pepper
- 1400 g water (approx. or enough to fully submerge bags but not higher than the maximum capacity of the bowl)
-
30
g lemon juice freshly squeezed (see tip), plus 2 Tbsp
or 1 tsp ascorbic acid powder - water cold, for cooling
- ice cubes for cooling
- 2 ½ Tbsp unsalted butter
- 50 g dry white wine
- 3 garlic cloves halved
- 2 pinches grated lemon zest
- 1 tsp honey
- 3 sprigs fresh thyme leaves only, finely chopped, for garnishing
- 1 pinch sea salt flakes for garnishing
- 1 lemon cut in 4 wedges
- Nutrition
- per 1 portion
- Calories
- 276 kcal / 1153 kJ
- Protein
- 10 g
- Fat
- 22 g
- Carbohydrates
- 8 g
- Fibre
- 0.7 g
- Saturated Fat
- 10 g
- Sodium
- 370 mg