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Ingredients
- 500 g water
- 250 g sweet potatoes washed, peeled, diced (3 cm)
- 150 g kale washed, dried, stalks removed, cut in small pieces
- 2 garlic cloves
- 100 g shallots halved
- 5 g fresh parsley leaves washed
- 20 g olive oil
- 400 g chicken thighs, boneless and skinless cut in pieces (3 cm)
- 100 g passata
- 30 g tomato purée
- 1 tsp smoked paprika
- 1 tsp dried oregano
- ¼ tsp ground black pepper
- cooking spray, any oil preferably olive or rapeseed oil
- 5 sheets filo pastry
- Nutrition
- per 160 g
- Calories
- 235 kcal / 989 kJ
- Protein
- 8.6 g
- Fat
- 8.6 g
- Carbohydrates
- 25 g
- Fibre
- 3 g
- Saturated Fat
- 1.9 g
- Sodium
- 0.5 mg
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