Baby-friendly Chickpea and Butter Bean Patties
TM6 TM5

Baby-friendly Chickpea and Butter Bean Patties

4.0 (3 ratings)

Ingredients

  • 120 g tinned chickpeas, rinsed, drained
  • 120 g tinned butter beans, rinsed, drained
  • 80 g cherry tomatoes, washed, halved
  • 2 Tbsp plain flour
  • 1 tsp tahini
  • 1 tsp olive oil
  • 1 tsp lemon juice
  • 1 pinch ground black pepper
  • ¼ tsp ground cumin
  • 5 g fresh basil leaves, washed
  • 5 g fresh coriander leaves, washed

Nutrition
per 1 portion
Calories
720 kJ / 172 kcal
Protein
6 g
Carbohydrates
17 g
Fat
7.7 g
Saturated Fat
1.3 g
Fibre
4.3 g
Sodium
3.7 mg

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