Baby-friendly Harissa Lentil and Feta Wedges
TM6 TM5

Baby-friendly Harissa Lentil and Feta Wedges

3.3 (4 ratings)

Ingredients

  • 25 g bread, torn in pieces
  • 200 g red split lentils, rinsed thoroughly, drained (see tip)
  • 440 g water
  • 100 g onions, quartered
  • 5 g olive oil
  • 100 g feta cheese, crumbled
  • 1 Tbsp harissa paste
  • 1 tsp dried parsley
  • ½ tsp ground cumin
  • 1 medium egg

Nutrition
per 1 piece
Calories
706 kJ / 169 kcal
Protein
9.1 g
Carbohydrates
15 g
Fat
7.1 g
Saturated Fat
2 g
Fibre
3.4 g
Sodium
114.7 mg

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