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Thermomix® TM7
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Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Baby-friendly Courgette and Goat's Cheese Pearl Barley Risotto
Prep. 10 min
Total 1 h 15 min
4 portions
Ingredients
-
garlic cloves2
-
olive oil50 g
-
courgettes washed, diced (2 cm)400 g
-
fresh mint leaves washed, roughly chopped5 g
-
dried bay leaf1
-
ground black pepper1 pinch
-
onions quartered100 g
-
pearl barley rinsed, drained250 g
-
vegetable stock paste, homemade (see tips)40 g
-
water850 g
-
goat's cheese cut in pieces (1 cm)120 g
Difficulty
easy
Nutrition per 160 g
Sodium
0.3 mg
Protein
9.1 g
Calories
1301 kJ /
311 kcal
Fat
15 g
Fibre
2 g
Saturated Fat
4.8 g
Carbohydrates
35 g
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UK and Ireland
UK and Ireland
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