Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g spring onions, cut in pieces
- 20 g olive oil
- 250 g brown rice
- 4 red peppers (approx. 250 g each)
- 1 ½ tsp salt, or to taste
- 500 g vegetable stock, homemade (see tip)
- 12 pitted black olives, sliced
- 20 g fresh parsley leaves
- 3 pinches ground black pepper
- 100 g white wine
- Nutrition
- per 1 portion
- Calories
- 1436 kJ / 343 kcal
- Protein
- 5.8 g
- Carbohydrates
- 59 g
- Fat
- 6.8 g
- Saturated Fat
- 1 g
- Fibre
- 3.3 g
- Sodium
- 683 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Rice Salad with Eggs and Tuna
1h
Wholemeal Spaghetti with Lentil and Carrot Cream Sauce
45min
Apricot, Hazelnut and Feta Couscous with Mixed Vegetables
1h 15min
Lentil moussaka
2h 20min
Mushroom Stroganoff
30min
Aubergine, Spinach & Lentil Curry
25min
Vegetable Salad and Lentil Stew; Vegan Chocolate Mousse
45min
Vietnamese-style Vegetable Stew with Rice
40min
Vegetarian Chilli
1h 5min
Vegan Spanish Omelette
40min
Aubergine, Courgette and Red Lentil Gratin
1h 10min
Carrot Crêpes with Tomato Sauce
1h