Stewed fruit compote

Stewed fruit compote

5.0 9 ratings
Prep. 5 min
Total 55 min
4 portions

Ingredients

  • water
    500 g
  • ground cinnamon
    ¼ tsp
  • whole cloves
    2
  • orange juice
    200 g
  • pitted prunes
    50 g
  • dried apple
    50 g
  • dried apricots
    50 g
  • dried pears
    50 g
  • dried peaches
    50 g

Nutrition per 1 portion

Calories 173.1 kcal / 727 kJ
Protein 2.2 g
Fat 0.5 g
Carbohydrates 37.2 g
Fibre 6.6 g
Saturated Fat 0.2 g
Sodium 26.7 mg

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