2 ingredient wholemeal rolls and flatbread (Diabetes)

2 ingredient wholemeal rolls and flatbread (Diabetes)

4.3 8 ratings
Prep. 5 min
Total 25 min
8 portions

Ingredients

  • wholemeal self-raising flour plus extra to dust
    300 g
  • natural yoghurt high protein (see Tips)
    250 g

Nutrition per 1 portion

Calories 181.3 kcal / 757.5 kJ
Protein 6.8 g
Fat 3.3 g
Carbohydrates 28.9 g
Fibre 4.3 g
Saturated Fat 1.8 g
Sodium 272.5 mg

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