2 ingredient wholemeal rolls and flatbread (Diabetes)

Name: 2 ingredient wholemeal rolls and flatbread (Diabetes)
Prep time: 5 min
Cook time: 25 min
Total time: 25 min
Yield: 8 portions
Ingredients: 300 g wholemeal self-raising flour; 250 g natural yoghurt

4.4 12 ratings

Prep. 5 min

Total 25 min

8 portions

Ingredients

wholemeal self-raising flour plus extra to dust
300 g
natural yoghurt high protein (see Tips)
250 g

Difficulty

easy

Nutrition per 1 portion

Sodium 272.5 mg

Protein 6.8 g

Calories 757.5 kJ / 181.3 kcal

Fat 3.3 g

Fibre 4.3 g

Saturated Fat 1.8 g

Carbohydrates 28.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Also featured in

Thermomix® Cooking for Diabetes 72 Recipes
Australia and New Zealand

You might also like...

Ultimate mushroom mac n' cheese

4.6(18)

1 h 5 min

Triple chocolate muffins

4.0(84)

20 min

Mini bacon and vegetable frittatas

4.6(50)

35 min

Coconut poached chicken salad (Thermomix® Cutter, TM6)

4.7(12)

45 min

Beetroot curls salad with goat cheese and walnuts

4.5(2)

15 min

Speedy Chicken coleslaw salad (Thermomix® Cutter, using modes)

4.7(6)

40 min

Grated carrot salad (Thermomix® Cutter, using modes)

4.5(11)

5 min

Wholemeal fish fingers with smashed beans (Diabetes)

4.5(2)

35 min

Roasted capsicum & cashew vegan spread

4.8(8)

5 min

Vegan apple and nut crumble with rum raisins

4.7(6)

9 h

Mini apple crumble cakes

4.6(35)

1 h 15 min

Thirty second whole orange cake

4.4(375)

1 h 15 min