2 ingredient wholemeal rolls and flatbread (Diabetes)

Name: 2 ingredient wholemeal rolls and flatbread (Diabetes)
Prep time: 5 min
Cook time: 25 min
Total time: 25 min
Yield: 8 portions
Ingredients: 300 g wholemeal self-raising flour; 250 g natural yoghurt

4.4 12 ratings

Prep. 5 min

Total 25 min

8 portions

Ingredients

wholemeal self-raising flour plus extra to dust
300 g
natural yoghurt high protein (see Tips)
250 g

Difficulty

easy

Nutrition per 1 portion

Sodium 272.5 mg

Protein 6.8 g

Calories 757.5 kJ / 181.3 kcal

Fat 3.3 g

Fibre 4.3 g

Saturated Fat 1.8 g

Carbohydrates 28.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Also featured in

Thermomix® Cooking for Diabetes 72 Recipes
Australia and New Zealand

You might also like...

Gingerbread pavlova stack

4.5(33)

5h 30min

Pfeffernüsse (German spice biscuits)

4.8(182)

2h 40min

Rice crisp bars

4.2(72)

1h 10min

The best ricotta gnocchi

4.5(56)

3h 45min

Salt-free vegetable stock paste (Diabetes)

4.3(6)

55min

Speedy citrus layered cake

3.7(18)

1h 10min

Stewed fruit compote

5.0(10)

55min

Coconut almond "snowballs"

4.1(39)

35min

White chocolate and coconut rice pudding

3.9(38)

35min

Home-style soda bread with spring onion

4.2(11)

Roast potatoes with gremolata (peeler)

4.7(10)

1h 20min

Spelt bread rolls

4.4(29)

1h 45min