Spam Croquettes with Tomato Sauce

Spam Croquettes with Tomato Sauce

4.5 2 ratings
Prep. 20 min
Total 45 min
6 portions

Ingredients

Batter
  • all-purpose flour
    4 oz
  • whole milk
    7 oz
  • large egg
    1
  • baking soda
    ½ tsp
  • salt
    ⅛ tsp
Tomato Sauce
  • yellow onions in pieces
    2 oz
  • garlic clove
    1
  • extra virgin olive oil
    ½ oz
  • canned crushed tomatoes
    14 ½ oz
  • dried basil
    1 tsp
  • salt to taste
    ½ tsp
Croquettes
  • oil for frying
  • Spam® cubed (1 in.)
    12 - 14 oz

Nutrition per 1 portion

Calories 369 kcal / 1544 kJ
Protein 13 g
Fat 26 g
Carbohydrates 21 g
Fibre 2 g
Saturated Fat 8 g
Sodium 1298 mg

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