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Slow Cooked Oxtail

Slow Cooked Oxtail
4.3 12 rating
Prep. 10 min
Total 8 h 20 min
4 portions
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Ingredients

  • porcini mushrooms, dried
    ½ oz
  • fresh parsley leaves plus extra, chopped, to garnish
    ½ oz
  • garlic cloves
    4
  • yellow onions quartered
    12 oz
  • carrots cut on the bias (1 in.), divided
    13 oz
  • parsnips in pieces (1 in.)
    3 oz
  • celery in pieces (1 in.)
    3 oz
  • extra virgin olive oil
    1 oz
  • oxtail
    20 - 23 oz
  • beef stock
    14 oz
  • red wine
    4 oz
  • pearl onions frozen
    4 oz
  • cooked polenta to serve

Difficulty

easy

Nutrition per 1 portion

Sodium 538 mg
Protein 34 g
Calories 1636 kJ / 391 kcal
Fat 17 g
Fibre 6 g
Saturated Fat 6 g
Carbohydrates 26 g

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