Soy Poached Chicken

Soy Poached Chicken

3.9 22 ratings

Prep. 10 min

Total 50 min

6 portions

Ingredients

yellow onions cut into pieces
6 oz
fresh ginger peeled, cut into pieces
2 oz
water
20 oz
soy sauce
7 ½ oz
dark soy sauce
1 ½ oz
Chinese cooking wine
7 oz
star anise
3
orange thin peel only, no white pith
1
chicken thighs organic, boneless, skinless
36 oz
fresh red chilies sliced, to garnish
cilantro chopped, to garnish

Nutrition per 1 portion

Calories 361 kcal / 1510 kJ

Protein 27 g

Fat 23 g

Carbohydrates 9 g

Fibre 1 g

Saturated Fat 6 g

Sodium 2659 mg

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