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Sous-Vide Osso Buco
TM6

Sous-Vide Osso Buco

4.3 ( 9 ratings )

Ingredients

  • 4 pieces veal shank bone in (approx. 6-7 oz ea., 4 in. x 6 in.)
  • 2 pinches salt
  • 2 pinches ground black pepper
  • 1 tbsp all-purpose flour to dust
  • 3 tbsp vegetable oil to fry
  • 1 garlic clove
  • 2 oz yellow onion cut in pieces
  • 1 oz extra virgin olive oil
  • 7 oz leeks white part only, in slices (1 in.)
  • 1 pinch ground sweet paprika
  • 2 oz tomato paste
  • 7 oz red wine
  • water to fully submerge bags (not higher than max. fill mark)
  • 1 oz lemon juice freshly squeezed (approx. ½ lemon) (see Tip)
    or 1 tsp ascorbic acid (vitamin C powder)
  • fresh parsley leaves chopped, to garnish

Nutrition
per 1 portion
Calories
513.3 kcal / 2147.5 kJ
Protein
40.3 g
Fat
28.8 g
Carbohydrates
12.5 g
Fibre
1.5 g
Saturated Fat
7.3 g
Sodium
0.3 mg

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