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Ingredients
- 40 g de pignons de pin
- 1 bouquet de feuilles de persil frais
- le jus d'un citron jaune
- 100 g de beurre clarifié
- 800 g d'eau
- 600 g de pommes de terre à chair ferme, type nicola, chérie ou ratte, pelées et coupées en deux
- 100 g de farine de blé
- 1 c. à soupe d'huile de colza
- 4 truites, vidées et nettoyées
- sel
- poivre moulu
- Nutrition
- per 1 portion
- Calories
- 663 kcal / 2767 kJ
- Protein
- 38 g
- Fat
- 38 g
- Carbohydrates
- 39 g
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