Devices & Accessories
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Thermomix® TM7
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Thermomix® TM6
Compatible
Sweet and sour prawns
Prep. 15 min
Total 1 h
2 portions
Ingredients
-
water plus extra to submerge bags and approx. 110 g for sauce1850 g
-
freshly squeezed lemon juice or 1 tsp ascorbic acid (see Tips)30 g
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capsicum cut into thin slices (2 mm x 5 cm)40 g
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medium raw prawns peeled and deveined (approx. 180 g - see Tips)12
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salt¼ tsp
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sugar½ tsp
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fresh pineapple cored and cut in pieces (2 cm)170 g
-
garlic clove1
-
piece fresh ginger peeled3 cm
-
fresh long red chilli deseeded if preferred¼
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brown sugar20 g
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rice wine vinegar20 g
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soy sauce30 g
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cornflour5 g
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fresh coriander leaves only, for garnishing
Nutrition per 1 portion
Calories
207.7 kcal /
872.2 kJ
Protein
25.4 g
Fat
1 g
Carbohydrates
21.8 g
Fibre
3 g
Saturated Fat
0.2 g
Sodium
1665.6 mg
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