Vegan Spaghetti and "Meatballs"

Vegan Spaghetti and "Meatballs"

4.6 75 ratings
Prep. 35 min
Total 1 h 30 min
6 portions

Ingredients

Vegan Parmesan
  • raw cashews
    4 oz
  • nutritional yeast
    2 tsp
  • salt
    ½ tsp
"Meatballs"
  • water divided
    13 oz
  • dried green lentils
    3 ½ oz
  • ground flaxseed
    1 tbsp
  • yellow onion in pieces
    4 oz
  • cremini mushrooms
    4 oz
  • garlic cloves
    4
  • extra virgin olive oil
    ½ oz
  • panko bread crumbs
    2 oz
  • dried basil
    1 tsp
  • dried oregano
    1 tsp
  • salt
    1 tsp
  • ground black pepper
    ¼ tsp
Marinara
  • garlic cloves
    3
  • extra virgin olive oil
    1 oz
  • coconut sugar
    1 tbsp
  • dried basil
    1 tsp
  • salt
    1 tsp
  • ground black pepper
    ¼ tsp
  • canned diced tomatoes
    28 oz
  • dried spaghetti pasta
    12 oz
  • fresh basil leaves to garnish

Nutrition per 1 portion

Calories 556 kcal / 2326 kJ
Protein 19 g
Fat 21 g
Carbohydrates 75 g
Fibre 9 g
Saturated Fat 3 g
Sodium 1294 mg

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