Devices & Accessories
Mantou Buns with Butternut Squash Soup
Prep. 20 min
Total 55 min
12 portions
Ingredients
Mantou Buns
-
active dry yeast1 ½ tsp
-
brown sugar1 ½ oz
-
water8 ½ oz
-
all-purpose flour plus extra to dust18 oz
-
vegetable oil plus extra to grease2 tsp
-
salt1 tsp
Butternut Squash Soup
-
unsalted butter cold, cubed (1 in.)1 oz
-
yellow onion1 oz
-
butternut squash peeled, de-seeded, cubed (2 in.)14 oz
-
russet potatoes peeled, cubed (1 in.)3 ½ oz
-
raw cashews2 oz
-
water (see Tip)24 oz
-
salt to taste
-
white pepper to taste
-
mixed fresh herbs to garnish
Difficulty
easy
Nutrition per 1 portion
Sodium
200 mg
Protein
6 g
Calories
1014 kJ /
242 kcal
Fat
5 g
Fibre
1 g
Saturated Fat
1 g
Carbohydrates
43 g
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