Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 7 oz soybeans
- warm water, to soak
Mantou Buns
- 1 ½ tsp active dry yeast
- 1 ½ oz brown sugar
- 8 ½ oz water
- 18 oz all-purpose flour, plus extra to dust
- 2 tsp vegetable oil, plus extra to grease
- 1 tsp salt
Soya Milk
- 41 oz cold water
- 2 - 3 oz sugar, to taste
- Nutrition
- per 1 portion
- Calories
- 937 kJ / 224 kcal
- Protein
- 7 g
- Carbohydrates
- 44 g
- Fat
- 2 g
- Saturated Fat
- 0 g
- Fibre
- 2 g
- Sodium
- 201 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Wholemeal Mantou
1h
Chicken Porridge With Century Egg
30 min
Soy Milk
1h 35min
Cranberry Mung Bean Cake
4h 55min
Mantou Buns with Soya Milk (TM6 Metric)
1h 35min
Mantou Buns with Soya Milk (TM5 Metric)
1h 35min
Lemonade
5min
Quick Steamed Buns (Mantao)
1h
Chicken porridge with century egg
30 min
Homemade Soy Milk
35 min
Homemade Pandan Kaya
55min
Mantou Buns with Butternut Squash Soup
55min